Navratri Top Best Snacks or Upas Fasting food Recipes

A different type of food is prepared in Navratri or any fast, which is called Falahar. This is the taste of our Indian traditional food, which is available in many ways. There is also a glimpse of Indian taste in the fasting food. This fast food is made with special ingredients, there is no onion and garlic in it.

Which vegetables we can eat in Navratri?

Very few vegetables are eaten in the fast. Veggies like potatoes, cucumber, carrots, sweet potato, arbi, lemons, pumpkin, spinach, tomatoes, bottle gourd, yam, etc. can be taken.  Many people do not even eat tomatoes. People strictly follow traditional Navratri fasting rules and don’t eat restricted food items. You can buy all the fasting foods and vegetables from the UK Online supermarket.

Many people keep a fast for 9 days in Navratri, in such a situation people get bored by eating the same type of food. First of all, people remember the khichdi of Sabudana during the fasting meal. Apart from this, many things are also made during the fast. In the fasting of 9 days, some people take fruits only at one time, in such a situation, there is a problem of dehydration, acidity in their body. To avoid this, some fluids should be taken throughout the day, eating food together once a day also causes pain in the stomach. So, prepare your fasting shopping list and visit the UK Online supermarket to get all the things delivered to your doorstep.

Navratri Snacks Upvas Fasting Recipes

Kuttu Atta Dosa: Time to make – 1 hour

Ingredients

• Boiled Potatoes-3
• Chilli Powder-1 tbsp
• Garlic-1 tbsp (grated)
• Buckwheat Flour-5 tbsp
• Arabic-2 tbsp (boiled)
• Celery-½ tbsp
• Green Chili-1 tbsp
• Salt according to taste
• Ghee-2 tbsp
• Green Coriander-2 tbsp finely chopped
• Peanut Kernel-2 tbsp (grated)
• Curd-2 tbsp

Recipe

• Heat 1 teaspoon ghee in a pan, add cumin, green chili, ginger.
• Now add peanuts and fry it.
• Now add mashed potatoes to it, add salt and fry till it becomes light brown.
• Now add green coriander to it and turn off the gas.

To make Dosa –

• Put the buckwheat flour in a vessel, add curd and mix it and keep it for half an hour.
• Mash the arbi in the dosa mix, now add salt, carom seeds, red chili, green chili, and mix it well.
• Add water according to the need in the solution.
• Heat a griddle containing dosa, apply some ghee to it. Then spread the dosa batter well in it.
• Let it cook for 1-2 minutes on high flame, then apply ghee in the edges so that it will become crispy.
• Now spread the potato in the middle, and fold it.
• Now serve it hot with coconut chutney.

Share Atta Alu Bade Snacks Recipes 

• Take 1 cup water chestnut flour, add salt, carom seeds, a pinch of soda to it, make a thin batter.
• Now prepare the inner filling of Aloo Bada as mentioned above.
• Make round balls of these potatoes, dip them in the batter of water chestnut.
• Then deep fry it in ghee.
• Eat hot with green chutney.

How to make Navratri Aloo Kadhi?

Ingredients

• Boiled Potatoes-3
• chili Powder-1 tbsp
• Garlic-1 tbsp (grated)
• Water Chestnut-2 tbsp
• Sour Curd-cup
• Curry Leaf-4-5
• Green Chili-1 tbsp
• Salt according to taste
• Ghee-2 tbsp
• Green Coriander-2 tbsp finely chopped
• Cumin-1 tbsp
• Steep Red Chili-1-2

How to make Vrat Kadhi?

• Take water chestnut flour in a vessel, add salt, red chili powder to it.
• Add water to it and make a thick batter. Now keep the solution aside.
• Make dumplings of the rest of the batter and deep fry them in ghee.
• Now add curd to the remaining batter, and make a thin batter like curry.
• Now heat ghee in a pan, add curry leaves, red chili, cumin seeds. Add ginger after it turns light brown.
• Now add curd mixture to it, add salt according to the need.
• Now let it boil on low flame, till it becomes thick.
• Lastly, add coriander and serve.

Navratri Falahari Dhokla Snacks Upvas Recipes

Ingredients

• Samvat Rice (Samma Rice)- 1 cup
• Curd-1 cup
• Ginger Paste-1 tbsp
• Green Chili Paste-1 tbsp
• Salt according to taste
• Ghee/Oil-2 tbsp
• Red Chili Steep-1-2
• Curry leaf-4-5
• Cumin-1 tbsp
• Grated Coconut-1 tbsp
• Green Coriander-Finely Chopped
• Sugar-1 tbsp

How to make Vrat Wale Dhokla?

• Roast the samma rice in a pan till it turns light brown.
• Now to make dhokla batter, take whole rice in a vessel, add salt, green chili pastes, ginger paste, and curd to it. Keep it for 1-2 hours.
• Now put ghee in the vessel for making dhokla, and pour this solution into it.
• Now let it steam for 15-20 minutes.
• Now turn off the gas and let it cool down.
• To fry Dhokla, heat ghee or oil in a vessel, add cumin seeds, curry leaves, red chilies.
• Now cut the dhokla into squares and put it in it.
• Mix well, add some sugar on top and let it cook for some time.
• Now put green coriander, coconut on top and serve hot.

Navratri Falahari Pulao Recipes 

Ingredients

• Samvat Rice-1 cup
• Potato-1 medium (chopped small)
• Ghee-1 tbsp
• Cumin-1 tbsp
• Cloves-2
• Cinnamon- 2 inches
• Garlic-5-6
• Cashew-raisins-8-10
• Green Chili-1 tbsp
• Freshly ground black pepper-½ tbsp
• Salt according to taste
• Lemon Juice-2 tbsp
• Green Coriander-2 tbsp
• Cardamom-1-2

How to make Vrat ka Pulao?

• Wash and soak the samma rice for half to 1 hour.
• Heat ghee in a pan, add cumin, clove, cinnamon, cardamom, black pepper powder, and fry it.
• Now roast ginger, green chilies, cashew raisins in it till it turns brown.
• Now add potatoes and cook for 1-2 minutes.
• Now add rice to it and cook it for 1 minute, then add 2-3 cups of water to it. And then add salt.
• Now let it cook covered on a medium flame for 15-20 minutes. Keep watching in the middle.
• In the end, add green coriander, lemon juice and mix it well and turn off the gas.
• Keep it covered for 10 minutes, which will give a good flavor.

Tip

• You can also make it in a cooker by the same process.
• You can also add any other nuts and peanuts to it.
• Apart from fasting, you can make it to eat similarly, in which you can also use vegetables, which will enhance the taste.

Makhane Kheer for Navratri Vrat 

Ingredients

• Milk – 1 liter
• Makhana – cup
• Sugar – 2 tbsp
• Pistachios – 2 tbsp finely chopped
• Almonds – 2 tbsp finely chopped
• Cardamom powder – 1 tbsp

How to make Makhana Kheer?

• Put milk in a thick-bottomed vessel and let it boil.
• Finely chop the makhanas and add them to the milk.
• Let it boil on low flame for 1-2 hours.
• When the milk becomes thick and half the quantity remains, then add sugar to it.
• Let it cook for some more time, then add all the nuts, cardamom powder in it.
• Switch off the gas, let it cool down and then serve.

Banana Lassi Recipe for Navratri Fasting 

Ingredients

• Curd – 1 cup
• Banana – half
• 3-4 walnuts
• Sesame – 1 tbsp
• Honey – 1-2 tbsp

Recipe –

• Put curd, finely chopped pieces of banana in a vessel.
• Churn it well with a whisk, so that no lumps remain in the curd.
• Now put walnuts, sesame, city in it, and then churn it.
• Garnish the chilled lassi with fine walnuts and serve.

How to make Thalipeeth for Navratri?

Ingredients

• Amaranth Flour – ½ Cup
• Potato – 1 cup (grated)
• Peanuts – 2 tbsp (crushed)
• Green Chili – 1 tbsp
• Lemon Juice – tbsp
• Salt to taste
• Coriander – 2 tbsp finely chopped
• Ghee

How to make Thalipeeth?

• Mix Rajgira flour, grated potato, groundnut, green chili, lemon juice, salt, coriander and knead the dough with water.
• Make a ball out of it and roll it.
• Heat some ghee in a non-stick pan.
• Now take care and put the plate on the pan.
• Now apply ghee in your hands and press the thalipeeth on the pan with light hands.
• Now bake both the golden-brown sides.
• Serve with potato curry or green chutney.

How to make Sabudana Kheer for Navratri fasting?

Ingredients

• Sabudana – 1 cup
• Milk – 2 cups
• Sugar – 4-5 tbsp
• Cardamom powder – 1 tbsp
• Cashew – 2 tbsp finely chopped
• Saffron – 3-4 (optional)

Method 

• Wash the sabudana thoroughly.
• Keep milk to heat in a thick-bottomed vessel.
• Put sabudana in water in a vessel and soak it for 15-20 minutes, then keep it in the gas to cook sabudana.
• After cooking 4-5 sago, add it to the milk.
• Let it cook for 20-25 minutes. Then add sugar, cardamom powder, dry fruits to it.
• Then keep stirring it and let it cook.
• Switch off the gas, add saffron and serve after cooling.

You can relish all types of tasty dishes while following Navratri fasting rules. There is no need to compromise with your taste buds. Now, you don’t need to think about Which vegetables we can eat in Navratri. You can make amazing sumptuously delicious dishes with limited ingredients.